The 5kg Weighted Vest from the Marcy Bruce Lee Signature Range can really help make your workouts extremely intense, the extra weight will help to shred fat away whilst toning up muscles in synchrony. It's ideal for use whilst running or walking to really get the benefits, weights can be added or removed from their selected sleeves to reduce the weight until your fitness levels increase and you can add more weight until you reach the 5kg limit.
- Adjustable weight feature up to 5kg
- Velcro straps to secure vest
- One size fits all design
- Dramatically increases fat loss during cardio vascular exercise
- Helps to tone up muscles
Bruce Lee believed that many martial artists spent too much time on form and technique, and not enough on physical conditioning. Bruce began to combine three keys of ‘total fitness’ into his exercise routine, muscular, strength, endurance and flexibility. Bruce was a true pioneer in strength resistance training, understanding that muscle size and strength were not necessarily linked. His resistance training focused not only on muscles, but also the ligaments and tendons which he realized were equally important in his quest for total physical fitness. He created his own fitness machines to assist his training requirements which did not exist at the time, until a change meeting with Doctor Walter Marcyan (the founder of Tunturi Fitness).
**A portion of the proceeds from all merchandise purchased in the Bruce Lee Official Store benefits The Bruce Lee Foundation.