Build and shape your upper body muscles with this multifunctional Marcy Bruce Lee Signature utility fitness kit. The kit includes a pull up bar that is a great tool to shape your back, biceps and chest and can be adjusted to fit any door frame from 62cm (24.4") to 92cm (36.2"). You will also get two press up stands useful for strengthening and shaping your chest, triceps and shoulders. Every tool in this kit has foam rollers to give you more comfort and a better, tighter grip.
Bruce Lee believed that many martial artists spent too much time on form and technique, and not enough on physical conditioning. Bruce began to combine three keys of ‘total fitness’ into his exercise routine, muscular, strength, endurance and flexibility. Bruce was a true pioneer in strength resistance training, understanding that muscle size and strength were not necessarily linked. His resistance training focused not only on muscles, but also the ligaments and tendons which he realized were equally important in his quest for total physical fitness. He created his own fitness machines to assist his training requirements which did not exist at the time, until a change meeting with Doctor Walter Marcyan (the founder of Tunturi Fitness).
**A portion of the proceeds from all merchandise purchased in the Bruce Lee Official Store benefits The Bruce Lee Foundation.